Soberoso "Sharing Our Passion For Recovery"
Join us in sharing our passion for recovery on the Soberoso Podcast, where we explore powerful stories from around the globe with your host Dora, a recovered alcoholic and advocate for sobriety. Each episode brings you real, raw, and inspiring conversations about addiction, healing, and the transformative power of recovery.
Whether you’re sober curious, in long-term recovery, or supporting a loved one battling addiction, Soberoso is a welcoming space that celebrates all paths to recovery. We openly share the ups and downs of the journey with individuals who have faced addiction head-on, reminding us all that it’s never too late to change.
Tune in for weekly episodes filled with interviews, practical advice, and a supportive community. Join us on the Soberoso Podcast as we share our passion for recovery—one day, one episode, one story at a time.
Soberoso "Sharing Our Passion For Recovery"
Setting Boundaries and How To Begin
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Setting boundaries matters because they're the guardrails of our well-being. They define the limits of acceptable behavior, protecting our mental, emotional, and physical health. When we establish boundaries, we honor ourselves and communicate our needs, fostering healthier relationships.
They also prevent burnout, reduce stress, and promote self-respect, empowering us to create a life aligned with our values and priorities. Boundaries are the cornerstone of self-care and personal growth, allowing us to thrive in every aspect of life.
You can download this free quiz Unlocking Self Awareness to help you recognize your needs, values, and limits, empowering you to establish and maintain healthy boundaries in your life.
Join us as we delve into the transformative power of boundaries. Learn how they reduce stress, elevate self-respect, and align us with our values, paving the way for a life of purpose and fulfillment.
Tune in to discover the art of setting boundaries, empowering personal growth, and thriving in every part of your life in this Season 3 Episode #138 of the Soberoso Podcast.
Thank you for joining us on this episode of Soberoso. Remember, no matter where you are on your journey, you are not alone. Join us in "Sharing Our Passion For Recovery" one story at a time. If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more inspiring stories each week. Until the next time stay safe, stay sober and to thine ownself be true!
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